Help is available to those who wish to quit smoking:

1. Phone-based support. Toll Free Smokers Help Line 1-800-363-5864
   or call the number on your cigarette pack and speak to a trained smoking cessation counsellor.
2. Online.
3. Text programs Sign-up online through the smokershelp website or text 709-700-7002
4. A web-based app available at https://kickash.ca/
   https://www.facebook.com/smokershelp/

Email: shl@nf.lung.ca

Link: https://smokershelp.net/